Whatever you're facing, you don't have to do it alone.
Helen offers a warm, supportive space to explore your thoughts and emotions at your own pace.

What can Helen help with?
- A loss of sense of who you are following a recent life event.
- Lack of connection and hope in your relationship.
- Stress, driven by a fear of not earning enough or the judgement of others.
- Anxiety and overthinking.
- Feeling lonely or isolated even though life is busy and full.
- Being trapped in a life of your own design that you no longer like.
- Feeling crushed by a sense of hopelessness and sadness following a recent traumatic life event.

claritytherapies@icloud.com | 07498 554 526

Lauren is a qualified Massage Therapist and Member of the FHT, specialising in rehabilitation after injury, stress relief and relaxation techniques. With over 15 years of experience, Lauren has fine-tuned her skills whilst working with a semi-professional football team, ultra marathon runners, iron-man athletes and arctic challenge participants.
Lauren is fully qualified and highly experienced in Sports Massage, Swedish Massage, Body Massage, Deep tissue massage, flaming cupping, addressing chronic muscle tension and pain.

07854 512353

John draws on multiple therapeutic approaches, including CBT, psychodynamic, existential, DBT and systemic family therapy.
Whether taking a structured or integrated approach, his focus is always on collaboration, clarity, and creating a safe space for meaningful change.

drjohnsorensen@yahoo.com

Professor Taj Nathan is a Consultant Forensic Psychiatrist with an extensive experience of working in a wide variety of forensic and non-forensic mental health. His main areas of research currently are in the areas of understanding clinical decision-making, risk, patient safety incidents, and violence. Professor Nathan is regularly called to provide independent expert opinion to courts across the country.

info@forensicpsychiatry.org.uk | 07816 936902

It is easy to continue doing what you've always done and put off change, but in doing so we are settling for mediocrity.
Sophie helps guide clients to discover their purpose in life - their "why", overcome self-doubt, and create an inspiring action plan that fits their life.

sophiehudson_coaching@outlook.com

Helen offers support for those dealing with grief, anxiety, bereavement, relationship difficulties, and life transitions. 
With a warm, non-judgemental approach, Helen provides a safe space to explore your feelings and find a way forward.

hello@karunatalkingtherapy.co.uk

Nicola helps women create the life they want.
Whether you are navigating a life transition, juggling roles or seeking more balance, Nicola is here to support you in rediscovering your identity and purpose so that you can move forward with self-belief and intention.

info@nicolaforthhypnotherapy.com | 07510 886 223

Yvonne brings a warm, empathetic and result-focused approach to helping people to create meaningful change.
Blending clinical hypnotherapy with coaching, she supports clients in breaking habits, managing stress, boosting confidence, and achieving personal goals.

hello@lifemechanics.co.uk

Whether clients are facing long-standing challenges or more recent difficulties, Lindsay supports them in exploring and navigating their experiences, helping to make life more manageable.

lindsaynathan@trustcbt.co.uk | 07816 936902

Everyone deserves a safe space to grow, heal and thrive.
Samantha creates a welcoming, judgement free space where individuals and couples can explore intimacy, relationships, and sexuality with openness and confidence.

samwilkinscs@gmail.com