Your Mental Health
A New Book To Demystify Mental Health
The book is now available to order here.
Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.
With expert research from MQ, one of the UK's leading mental health charities, and Enigma Wellness, Your Mental Health shines a spotlight on the symptoms, triggers and treatments you need to know about.
Focusing on five mental health conditions - depression, anxiety, PTSD, eating disorders and self-destructive behaviour - Your Mental Health explains the science behind these conditions with engaging graphics, figures and facts.
Combined with real life experiences from figures including podcaster Gemma Styles and political strategist Alastair Campbell, this clear, accessible guide will demystify the complexities of mental health to give you a better understanding of the 'quiet crisis'.
Your Mental Health is now available here!
Further Retailers include Penguin, Amazon, WHSmith, Barnes & Noble and Bookshop.org
Book Details
Publisher
Ebury Publishing
Publish Date
18 May 2023
Language
English
Type
Paperback or E-book
