To Becoming Untangled
Students aged 14-18 can get ahead of any exam anxieties with proven stress management techniques in the free ‘To Becoming Untangled’ 5-week course.
Update: The To Becoming Untangled course is now underway. If you are interested in joining future workshops, please visit Pausa Life here
The new course delivered by Esta Bordoni BSc (Hons) PGCE MEd, the founder of Pausa Life, starts on the 28th of February 2024 and is on Wednesdays from 4pm-5pm.
Brought to you by Enigma Wellness, the course will take place in the Flow room at Instinct Gym and Wellbeing.
To register visit Pausa Life here
Are you feeling anxious and stressed? Are the ideas of exams making it worse?
Anxiety is a natural part of being human. We can’t escape it, but we can learn to manage it. - Pausa Life
Featuring tips and techniques to...
- Understanding your anxiety
- Learn how to calm anxiety
- How to create a revision timetable
- How to revise effectively
To register visit Pausa Life here
