Breathwork 2-Hour Workshop With Vic Price

Breathing is such a natural thing for us to do, yet few of us are taught how to breathe, why we breathe or the ways in which the breath can influence our emotions, our energy, our bodies and our spirit, or how we can harness the power of our breath for positive transformation! As an Oxygen Advantage advanced instructor, Vic will guide you though this 2-hour workshop and we will explore:

● The physiology of breathing - why do we breathe? How breathing is more than just exchanging gases. Theory.

● How to test our breathing efficiency. The traits of dysfunctional breathing. Theory and Practical.

● The upper and lower respiratory systems.

● Functional breathing pattern training. Theory and Practical.

This will be a blend of learning and practical application. You will discover how the breath affects everything from our cardiovascular system to the balance of our nervous system, can aid with digestion, help us sleep better, and can help with memory, learning and concentration.

Join Enigma Wellness for a 2-hour Breathwork Workshop with Oxygen Advantage advanced instructor, Vic Price.

The 2-Hour Breathwork Workshop will be taking place on Saturday the 18th of May 2024 11AM - 1PM in Flow Room, Instinct Gym and Wellbeing, 78 High Street, Tarporley, Cheshire, CW6 0AT. Tickets are £35.

18th of May: Breathwork for reduced stress, anxiety and improved sleep.

Book Online Via The Instinct Gym & Wellbeing App:


You can also purchase Your 2-Hour Workshop Tickets Online Here
    Call Instinct Gym & Wellbeing's reception on:
    01829 458010

Our upcoming 2-Hour Workshops

29th of June

10th of August

21st of September

2nd of November

Follow our page @enigma_wellness to make sure you don’t miss out!

If you have any questions, please contact us at info@enigmawellness.co.uk